Vitamin D For Dummies (eBook)
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9781118005675-medium

Details about Vitamin D For Dummies

Book details...

  • Word Count: 80,887
  • Average reading time: 06:44:00
  • Number Of Pages: 292
  • Categories: Lifestyle & Home
  • File Size: 8.91 MB
  • Format: ePUB
  • Language: English
  • Released: May 11, 2011
  • Publisher: For Dummies
  • Sold by: Johny Wiley & Sons, Inc.
  • ISBN-13: 9781118005675

Your plain-English guide to the many benefits of Vitamin D

Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.

This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."

  • Coverage of how Vitamin D works, and how much is needed for disease prevention
  • How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements
  • The best ways to maintain healthy levels of Vitamin D

If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.

Released: May 11, 2011

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About this book...

Your plain-English guide to the many benefits of Vitamin D

Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just play a role in calcium intake and bone growth, Vitamin D has a host of other functions in the body, playing a role in prevention of serious diseases, including cancer, diabetes, and heart disease, as well as boosting immunity, improving athletic performance, losing weight, and more.

This hands-on, plain-English guide is perfect for anyone looking for helpful advice and information on the "nutrient of the decade."

  • Coverage of how Vitamin D works, and how much is needed for disease prevention
  • How and where to get sufficient amounts of the right kind of Vitamin D – from both your diet and nutritional supplements
  • The best ways to maintain healthy levels of Vitamin D

If you're looking to learn more about the many benefits Vitamin D can have on you and your family, you'll find everything you need right here.



Details about Vitamin D For Dummies

Book details...

  • Word Count: 80,887
  • Average reading time: 06:44:00
  • Number Of Pages: 292
  • Categories: Lifestyle & Home
  • File Size: 8.91 MB
  • Format: ePUB
  • Language: English
  • Released: May 11, 2011
  • Publisher: For Dummies
  • Sold by: Johny Wiley & Sons, Inc.
  • ISBN-13: 9781118005675

 

Vitamin D For Dummies

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by Alan L. Rubin

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