How to De-Stress Your Life (eBook)

by (Author)

  • 49,362 Words
  • 192 Pages

Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.


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How to De-Stress Your Life

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  • 2 reviews

  • 433221 95ddda5984751ab3142310711aa46fc3medium

    A wonderful Bible passed book on How to Desttess your life. Easy to read and follow

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    almost 6 years ago


  • Default avatar 66

    Just an easy to read, excellent book of advice on HOW to de-stress your every day life and steps to take to feel better. I read the whol...

    More...

    almost 6 years ago


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