THE BLOKEHEAD
Ending emotioneel eten - Tips en strategieën To stop emotioneel eten in 30 dagen
Dit boek is bedoeld om je te voorzien van de nodige vaardigheden om het emotionele eten in 30 dagen te beteugelen. Je leert heathier-alternatieven die je kunnen helpen omgaan met de negatieve gevoelens die je verlangen naar ongezond voedsel triggeren wanneer je emotioneel van streek bent. Er is inderdaad hoop voor emotionele eters.
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ISBN: 9781547595822
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