Back on Track
Reset your lifestyle with David Gillick’s four-part planA healthy lifestyle is key to looking and feeling your best, but sometimes life gets in the way and health and fitness goals go off track. Former elite athlete David Gillick knows this better than anyone else and here he has created the only plan you need to kickstart your diet, fitness and wellbeing goals. The premise is simple – good health requires balance in four key areas of your life:MINDSET – MOVEMENT – REST – DIETThis plan is for you if you want to:Access the focus and headspace you need to implement real lifestyle changesDevelop a sustainable exercise plan that actually worksImprove the quality of your sleep and downtimeCook healthy, easy-to-prepare meals without fussTransform your outlook with this practical and achievable plan from one of Ireland’s most successful athletes.‘This book contains an honest and personal account of everything you need to know for a complete approach to wellbeing – both physical and mental.’ Richie Sadlier
List Price: $14.99 (Final bulk discount pricing is based on quantity)
Uh oh. It looks like this title is out of stock.
Did you know eBooks never run out? It's true. We have millions of titles available right now. You can download an eBook in seconds.
Why eBooks are the Smart Way to Go
Deep bulk discounts and $0 in shipping costs means you save big with bulk eBooks. Plus, eBooks are typically cheaper than print books.
Distribute your eBooks via text message, email, social media, and more using redeemable eBook codes. Users can get their eBook instantly.
Receive Readership Analytics & Redemption Reports for proven engagement and user data, including name and email address.
Want to make the smart switch to eBooks? CLICK HERE
Not convinced yet? No problem. We can still get you the print books you need. Fill out the request form below and a member of our sales team will be in touch quickly.
Request Bulk Purchase: